Now is the time! Look and feel your best!

One to one tailor-made programmes at your home or in the great outdoors.

Sessions are tailor-made for individuals and incorporate cardio, core stability and strength training with light weights.

 

Free Home Gym Starter Kit when booking 10 sessions or more!

 

 

Fully-qualified Personal Trainer

Gemma is fully-qualified in many aspects of personal training, nutrition, fitness and much more...

Read more on Gemma's qualifications...

Gemma's boxing class was recently featured in an article in The Guardian.

 

 

Find out more details inside...

 

Have a look at what Gemma has to offer and if you have any questions please drop Gemma an e-mail...

 

 

 

 

 

contact Gemma: 07940 367 856 info@gemmaridley.co.uk