Gemma Ridley Qualifications
Premier Training International Diploma
Personal Training and Sports Massage Therapy
Advanced Instructor Level:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Nutrition Advisor for Physical Activity
Level 3 Sports Massage Therapist
Level 3 Special Population – Weight Management
Premier Training is widely recognised as the country’s leading health and fitness training provider.
ABA (Amateur Boxing Association) Assistant Coach
Gemma is qualified as an Assistant Coach by the Amateur Boxing Association of England .
Outbox (Levels 1 & 2)
The only course of its kind accredited by the British Boxing Board of Control, Outbox teaches the use of specialist boxing training methods for fitness programmes.
Outbox is led by British heavyweight boxer David Haye.
Power Plate (Basic Academy – Level 1)
The three-dimensional Advanced Vibration Technology™ used in Power Plate® machines is grounded in extensive academic and independent scientific research which has been, and continues to be, conducted and documented in the US, Europe and Asia, and which indicates significant positive results attributable to vibration training.
YMCA Exercise & Activity In Mental Health
Research has demonstrated that exercise can play a pivotal role in improving the social and emotional well-being of individuals with poor mental health. Certification achieved from YMCA
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contact Gemma: 07940 367 856 email@example.com